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Liquid Gold”: Why Nutritionists and Ayurveda Experts Are Calling A2 Ghee India’s Ultimate Superfood

by Raya, 10 Dec 2025

For centuries, ghee has been more than a staple in Indian kitchens — it has symbolised purity, strength, and nourishment. Today, as clean and natural foods take over global wellness trends, A2 Ghee has made a strong comeback. Known as “Liquid Gold”, it is now widely acknowledged for its exceptional nutritional value, superior digestibility, and deep-rooted Ayurvedic benefits.

Among the brands championing authentic purity, RAYA stands out with its traditionally hand-crafted, small-batch A2 Bilona Ghee, celebrated for its aroma, potency, and wholesome nutrition.


What Makes A2 Ghee So Special?

The “A2” in A2 Ghee refers to the A2 beta-casein protein naturally found in the milk of native Indian cow breeds (indigenous cows) such as Sahiwal, Rathi, Tharparkar and others. Unlike milk containing the A1 protein, which is known to be harder to digest, A2 milk is gentler on the gut — making A2 Ghee a cleaner, healthier fat source for modern Indian households.

RAYA’s A2 Ghee is crafted using the traditional Bilona method, where curd is hand-churned and slowly heated to preserve essential nutrients, rich flavour, and deep Ayurvedic benefits.


1. A Superfood for Digestive Health

A2 Ghee is naturally rich in butyric acid, a short-chain fatty acid that fuels intestinal cells, reduces inflammation, and supports nutrient absorption.
In Ayurveda, ghee is revered as an “Agni enhancer”, meaning it strengthens digestive fire — the foundation of a strong metabolism.

A spoon of RAYA A2 Bilona Ghee on your roti, khichdi, or morning rice can significantly support gut function and overall vitality.


2. The Ideal Fat for Indian Cooking

Unlike refined oils that break down under high temperatures, A2 Ghee has a high smoke point, making it ideal for deep frying, sautéing, and traditional Indian cooking.
It is rich in:

A2 Ghee provides long-lasting energy without harmful trans fats. For families who want a nourishing everyday fat, RAYA A2 Ghee is a smart, natural choice.


3. Ayurveda’s Elixir for Immunity & Longevity

In Ayurveda, ghee is associated with Ojas — the vital essence linked to immunity, strength, and emotional balance.

Regular consumption of A2 Ghee can help:

RAYA A2 Ghee contains fat-soluble vitamins A, D, E, and K, making it a natural antioxidant powerhouse that keeps the body resilient and nourished.


4. Natural Skin & Hair Nourishment

Ancient Indian beauty rituals used pure ghee as a moisturiser for glowing skin and healthy hair.
A2 Ghee hydrates deeply, repairs dryness, and slows early signs of ageing.

Try applying a small amount of RAYA A2 Ghee on dry lips, elbows, or under the eyes overnight for naturally soft, revitalised skin — without chemicals or synthetic creams.


5. Ethically Made, Rooted in Purity

RAYA sources pure A2 milk only from ethically cared-for indigenous cows, ensuring sustainable and responsible practices.
Each batch of ghee is slow-crafted with:

From farm to jar, RAYA safeguards the integrity and purity of traditional Bilona Ghee.


The Verdict: India’s Ultimate Superfood

Whether you are a fitness enthusiast, a yoga practitioner, a homemaker, or someone returning to traditional nutrition, RAYA A2 Bilona Ghee fits effortlessly into your daily routine.

It is time to move away from refined, processed fats and embrace a golden superfood your body instantly recognises.


Key Takeaways


Discover the Purity of RAYA

Explore RAYA’s full range of cold-pressed oils, A2 ghee, and natural wellness products at
👉 www.rayaoniss.com

RAYA — Pure from Within.

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